Need to talk to someone? Call Open Arms on 1800 011 046
Urgent help
For any crisis, including medical emergencies, call 000
The operator will ask you which emergency service you require - police, fire or ambulance - and will connect you. The operator may also ask where you are calling from.
When you call Triple Zero (000): stay calm, stay on the line and clearly answer the operator’s questions.
Australian Defence Force All Hours Support Line
The All-hours Support Line is a confidential telephone service for ADF members and their families.
Open Arms – Veterans & Families Counselling
Open Arms is a free and confidential nationwide counselling and support service for members of the serving and ex-serving community, and their families.
Open Arms counsellors are available 24 hours a day, seven days a week.
Lifeline
An Australian counselling service that respects everyone’s right to be heard, understood and cared for.
National domestic violence hotline
Guarantees a confidential discussion with an experienced counsellor for anyone experiencing violence.