AT-Ease fact sheets

AT-Ease has been developed to improve veterans' mental health by raising awareness and understanding of how and where to seek help, and encouraging veterans to take action to optimise their health and wellbeing.

 

Contents

Fact sheets

A number of Fact Sheets have been developed under the At Ease suite of products.

Format

Each fact sheet is available as a PDF document for download.

About mental health

View fact sheet

Alcohol and mental health

View fact sheet

Beat anxiety

View fact sheet

Beat depression

View fact sheet

Debunking the myths

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Family and friends

View fact sheet