Insomnia and nightmares

Promoting Healthy Sleep: Recognising, Responding to and Treating Common Sleep Disorders in Veterans provides evidence-based insights into common sleep disorders experienced by veterans. Webinar participants will gain:

  • A better understanding of the types of, prevalence and risks associated with sleep disorders among military personnel and veterans
  • A heightened awareness of the psychological and medical treatments for sleep disorders which promote healthy sleep, and 
  • Increased confidence in supporting and treating veterans experiencing sleep disorders.

Promoting Healthy Sleep can be downloaded as a video file (including with captions). An audio version is also available. A podcast version can be streamed from YouTube

Additional resources are also available to complement the webinar: 

Promoting Healthy Sleep was recorded on 28 February 2017.