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PTSD
This page explores assessment and treatment of PTSD in ex-serving members of the Australian Defence Force.
Clinical tools
- Home-based exposure monitoring sheet
- Subjective units of distress scale
- Progressive muscle relaxation
- Breathing retraining instructions
- CRUfAD PTSD patient treatment manual / PTSD manual
Featured links
- Phoenix Australia annual literature scans
- Cognitive Processing Therapy (CPT) training
- Australian Guidelines for the Treatment of Acute Stress Disorder and Posttraumatic Stress Disorder
Diagnosis and prevalence
Although most people recover from experiencing a traumatic event, some will go on to develop a mental health problem such as depression or PTSD. Research suggests that between approximately 5 and 20 per cent of veterans will experience PTSD at some point in their lives. For more information on Australian veteran prevalence rates see Ikin et al. (2004) (PDF) and treatment sequencing for comorbid presentations.
Treatment
Trauma-focussed cognitive behavioural therapy (TF-CBT) and eye movement desensitisation and reprocessing (EMDR) are the most effective treatments for veterans with PTSD.
Cognitive behavioural therapy for PTSD
The key components of CBT for the treatment of PTSD include:
- imaginal exposure - confronting traumatic memories in a safe environment, until the memories no longer create high levels of distress
- in vivo exposure - graded exposure to places, activities and situations currently avoided or endured with significant distress
- arousal/anxiety management - manages the physical hyperarousal consequences of PTSD with strategies such as breathing retraining and progressive muscle relaxation
- cognitive therapy - identifies and challenges unhelpful beliefs and assumptions associated with the trauma
Eye movement desensitisation and reprocessing for PTSD
The key components of eye movement desensitisation and reprocessing (EMDR) for the treatment of PTSD include:
- imagery and stress reduction - helps the veteran to manage emotional distress
- bilateral stimulation (such as eye movements, taps or tones) - stimulation occurs while the veteran focusses on a trauma-related image, a negative belief and related emotions and body sensations. This component of EMDR is repeated until the distress reduces.
Further information on recommended treatments is available in the Mental Health Advice Book that was developed for clinicians who work with veterans. Conducting Imaginal exposure in PTSD Clinical Manual and DVD: a step-by-step training package available to purchase from Phoenix Australia: Centre for Posttraumatic Mental Health.
Newer antidepressants (such as SSRIs, SNRIs) may be beneficial for veterans who are unwilling or unable to engage in trauma-focussed therapy or when psychological treatment is unavailable.
New treatment approaches – Cognitive Processing Therapy (CPT) is a 12-session manualised therapy for PTSD that addresses posttraumatic themes, including safety, trust, power and control, self-esteem and intimacy. It involves a smaller imaginal exposure component than trauma-focussed behavioural therapy (TF-CBT). Instead, veterans write down their narrative of the traumatic event and its impact, and read the narrative aloud during therapy. CPT has been less thoroughly researched than TF-CBT but evidence to date is promising, particularly in veteran populations. Cognitive processing therapy (CPT) training: a 9-hour web-based learning course for CPT with particular focus on the treatment of military and combat-related PTSD. Further information is provided in a CPT manual: veteran/military (PDF) and the CPT for PTSD website.
PTSD group programs (trauma recovery)
The Department of Veterans’ Affairs funds Trauma Recovery Programs – PTSD in hospitals across Australia. These programs are required to meet DVA’s National accreditation Standards for Trauma Recovery Programs – PTSD (2015). These standards provide a framework for ensuring that hospitals provide high quality evidenced based treatment for veterans and former serving members of the ADF who have PTSD.
Details of current programs can be found if you contact a hospital provider.
Clinical treatment guidelines
- The Australian Guidelines for the Treatment of Acute Stress Disorder and Posttraumatic Stress Disorder include guidance on PTSD and ASD treatment for adults, adolescents and children. Full and summary guidelines are available.
- A Practitioner Guide to Treatment: is a handy desktop guide for practitioners working with children and adolescents.
- CRUfAD Management of Mental Health Disorders: trauma and acute stress reactions.
Assessment and measures
- Screening questions for PTSD may indicate that further assessment is required.
- The PTSD Checklist for DSM-5 (PCL-5) is a standardised assessment tool for PTSD that can help you develop a treatment plan, and assess symptom severity or treatment progress.
Recommended readings and online resources
Publications
- Mental Health Advice Book - developed for clinicians who work with veterans
- Prevalence of PTSD in the Australian population
- Phoenix Australia annual literature scans - research developed by Phoenix Australia: Centre for Posttraumatic Mental Health on topics related to military mental health and traumatic stress such as PTSD prevalence, risk factors, and treatment advances
- PILOTS database - database of over 30,000 trauma-related article citations maintained by the US National Center for PTSD
- Journal of traumatic stress abstracts - access to citations and abstracts for all articles published in this journal on trauma-related mental health issues
- DVA Evidence Compass - recent research on emerging interventions for adults with PTSD.
Podcast
- Recent research on PTSD diagnosis & treatment - University of Melbourne podcast provides a summary of recent research regarding the diagnosis and treatment of PTSD over two podcasts
Apps for mobile devices
- DVA PTSD Coach Australia - includes CBT strategies to assist self-management of PTSD symptoms, and available for Apple and Android products
- CPT Coach - a US app designed for veterans to use with their therapist during face-to-face Cognitive Processing Therapy for PTSD
- PE Coach - a US app designed for veterans to use with their therapist during face-to-face Prolonged Exposure Therapy for PTSD
- PTSD Family Coach - a US designed app that provides support and information for concerned family members of those with PTSD
Training
- PTSD 101 online courses - topics such as assessment, prolonged exposure and cognitive processing therapy
- PTSD – Psychological Interventions Program - a free DVA eLearning program for mental health clinicians to better understand the preferred treatments for PTSD
- Conducting Imaginal Exposure Clinician Manual and DVD - training package available to purchase from Phoenix Australia: Centre for Posttraumatic Mental Health
- Cognitive Processing Therapy (CPT) training - a 9-hour web-based learning course for CPT with particular focus on the treatment of military and combat-related PTSD