Service and support for

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Worried about how you're feeling or behaving? Self-help techniques can help you get back on track and there is professional help if you need it.

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Treatment of mental illness in the veteran population, systems and support services for veterans and professional development.

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New At Ease website

We have launched with a new 'look and feel', but all of the information in At Ease is the same. We're still working on At Ease so if you have an opinion, please share your feedback or contact us.

Self-help websites and apps

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Operation Life Online

Suicide touches the lives of many people. Help is available and suicide can be prevented if we are aware of warning signs.

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High Res

Resilience building tools and training to help you stay on top of your game.

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The Right Mix

Understand how alcohol impacts your life. This site has tips, tools and strategies to reduce the impact of drinking.

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PTSD Coach App

This app can help you learn about and manage symptoms that commonly occur after trauma.

Find a health service

Search for the kind of service you are looking for in an area near you.

Find a Health Service

About At Ease

Reaching out to others is not a sign of weakness. You are not alone. There are others going through the same thing. Help is out there. And help can make a difference.

Read more about us